Monday, April 27, 2015
LIKE A SEED
Yesterday, I transplanted arugula and spinach into large pots on my deck. These plants like the cooler side of spring and I will soon have fresh greens for my salads. I am especially pleased that I was able to germinate these plants from seeds.
I germinated several other variety of seeds this spring; basil, banana peppers, parsley, chives, morning glories, 4 o'clock, and marigolds. Easter came early this year so I started my seed project on Good Friday. I set up a table by the glass deck door where the tubes of seeds would get plenty of sunlight.
There's something a little exciting about putting seeds into the soil, examining each seed and knowing that the design contains the genetic material to make a flower or fruit. Then the soil is gently moistened and then I must wait to see what happens.
Will I be successful? Will the seed germinate? Will I have a seedling or have I seen the seed for the last time?
Maybe, because it was Good Friday, the whole experience reminded me of the Easter story. The body of Christ was put into the ground and his followers thought they would never seen Him again. Yet, on Easter He arose to greet the women who came to the tomb.
And now my plants are ready to go outside. The pepper plant will grow tall and the morning glories will bloom. Spring is filled with the promise of new beginnings and reminders of our faith.
Saturday, April 11, 2015
Review of the book MESSAGES, by John Michael Hileman
I read an interesting book last week and thought I would give it a review.
David Chance begins receiving messages. They are in printed text all around him. He doesn't know who is sending the messages or why he was chosen to receive them. When he followed their instructions once, it saved his life. The second time, saved the life of a friend. Then he received a message that said that in two days someone would try to kill the President of the United States.
I found the premise intriguing and the action drew me in. I was always curious about what the next message might be.
Here is the link: http://www.amazon.com/Messages-David-Chance-Series-Book-ebook/dp/B005ECT8DO/ref=cm_cr_pr_product_top?ie=UTF8
Labels:
book Messages,
book review,
John Michael Hileman.
Wednesday, April 1, 2015
THE OTHER SIDE
Sometimes we only see one side of a person and never
think about the depth of character or talents that person might possess. This
week I was reminded of that, in a very real way.
I work at a lot of different schools and I've become
acquainted with many professionals from each. There is a teacher at one school
that always seemed to say things that I find annoying. I'm not sure why, but
this man really got on my nerves.
Last week I was assigned to share a classroom with
him. I knew we would spend the entire afternoon together in close quarters. What
if he found me as irritating as I thought he was? We would drive each other crazy.
As it turns out, watching this person teach a
classroom of students was a pleasure. He absolutely had a gift for working with
children and interacted with them effortlessly. He had a strategy in mind to
encourage good behavior and taught difficult concepts in a new way. I couldn't
help but be impresses.
Despite his quirkiness, this teacher was an absolute
professional. I had a new respect for this man.
I need to remember that we all have hidden talents. We all deserve respect.
Labels:
coworkers,
hidden talents,
professional,
respect,
talents
Thursday, March 26, 2015
WHAT IS TRUTH
It is getting close to Easter and there are many profound
character, twists, and turns to that story. The one that often comes to my mind
is where Pilate and Jesus meet. Philosophical banter ended with the most intriguing
question. Pilate asks Jesus, "What is truth?"
I guess I've become the cynical type. I find truth
elusive. I double check and triple check the sources on everything I see on the
news and read, especially on-line.
It is a common thing to twist the truth. A public
figure can answer questions about dog breeding and the newspaper headline will
read "Mayor Discusses His Pregnant
Bitches."
A half-truth is the same thing as a full lie.
Fanatics with a cause often misquote their enemies
or quote them out of context. They will dig up something an individual said or
did 20 years ago when the person was of a different mindset from the person
they are in the present.
There are those who believe that a lie that furthers
a good cause is fair game. Propaganda is what it was called during the Cold War
times. It was said that "If you tell a lie long enough, the general
population will accept it as the truth."
Truth is not a relative term. There are not a
multitude of truths. There is only one truth.
Don't be deceived.
Saturday, March 21, 2015
CHALLENGES
I've been thinking a lot about challenging myself,
lately. Occasionally, I get the courage to do something new, different. The
past couple of days I've been doing things that are a break to my normal
routine or pattern, doing things that might not work out the way I like.
I started out yesterday by scheduling an appointment
to do my taxes. Tax time is a gut wrenching experience for me. I never
understand how one year I can get a refund and the next have to pay in taxes.
It's like spinning a wheel in Vegas. Some years I win and some years I lose. There
seems to be no rhyme or reason to the experience.
This year I got a refund. Whew. I survived the
ordeal.
That gave me enough courage to move onto another challenge,
a haircut. I wanted to go really short, experiment with several styles before
my son, Adam's wedding. It was a little scary to watch the hair dresser chopping so close to my scalp, but I encouraged him to "Go short." I like my new cut because it is different. I won't get
the same cut next time, but the experience turned out well and the cut is nice.
I survived again.
Today I went to the YMCA for my work-out. I decided
I needed a new challenge to my exercise routine. I wanted to try a vertical
elliptical machine, as well as my horizontal one. Since I still have some stiffness and pain in my left leg,
this is a challenge. The trainer suggested a machine (an arc elliptical) that I
was able to mount and work on for a few minute. It was difficult, a challenge,
but again, I survived.
I hope this will encourage you to challenge yourself
and try new things. If you try, you'll accomplish more than you expect.
Labels:
challenges,
courage,
exercise. elliptical.,
haircut,
income taxes,
taxes
Tuesday, March 17, 2015
THE LITTLE THINGS WE DO
Character is shown when you are generous to people
who may never be able to return your kindness. Character is how you treat the
vulnerable. It is a mother caring for children or an adult mentoring a youth.
Or maybe it is shown by Karen, the lifeguard who works at the YMCA on Saturday
afternoons.
I am a member at my local YMCA and right after
Christmas had some difficulty walking. I had to exercise at home before I
could even return to the gym.
What I really wanted was to exercise at the YMCA
pool. The warm, salty water would be soothing to my achy muscles, but more
important, exercising in that water would greatly enhance my recovery. It was
weeks before I was steady enough to walk down the steps of the pool to get into
the water or surefooted enough to even venture into the damp, slippery pool
area. I was afraid of a fall on the concrete or maybe getting a cramp while swimming.
A wave of shame overpowered me the first time I
walked into the pool area. A lifeguard, Karen, approached as I grappled with the
handrail while easing into the pool. She made small talk until I was safely in
the water.
The water was liberating and I could exercise
in a way I couldn't otherwise. Still, I quickly grew tired and could only swim a few laps. Karen was kind enough to give me some water weights so I could exercise
my arms while wading back and forth in the deep water, getting the exercise I
needed.
When I finished, Karen met me at the steps.
She allowed me the independence of walking up and to a nearby bench and we
chatted. I knew she wanted to make sure I was able to walk to the dressing
room, but still needed to rest.
I mentioned feeling vulnerable and embarrassed. She
was so kind and encouraging that I soon felt at ease. What could have been a
humiliating event was pleasant because of her kindness. Because of her, I
continued to come to the pool to exercise.
Labels:
acts of kindness.,
exercise,
health,
kindness,
life guard,
swimming,
YMCA
Saturday, March 14, 2015
KEEP MOVING
Those who follow my current blog posts
know I've been doing a little rehabbing. It's going well and I am walking short distances without a cane.
Even before that, my son and I got a family
membership at the local YMCA. It was convenient, only a few minutes from my
home. Had I realized what a membership had to offer, I would have joined long
ago.
I remember being nineteen-years-old and taking my
first college physical education course. The coach talked about how the body
hits its peak in your twenties and by thirty, without proper maintenance, it is on a downhill journey.
"Hah," I thought. "Not me."
I was sure I would be young forever--effortlessly.
Many, many years later I was discussing this matter
with Dr. Scott Morris of The Church Health Center in Memphis, http://www.churchhealthcenter.org/
. He said something I never really considered. Dr. Morris said that God created
our bodies for movement.
I never really thought about it like that. If God
created our bodies for movement, why was I acting like a couch potato?
I have lots of excuses, some legitimate, some are not.
The bottom line is, I feel better after going to the
gym. Yeah, I'm sweaty and sore and all that, but there are benefits, too. There are those
endorphins running through my body, almost immediately making me feel more happy. I sleep better at night and feel more rested the next day. Of course, there
are the health benefits, a stronger body, stamina, range of motion, and if one's lucky, you'll lose a pound or two.
I have more to say about exercise and the YMCA, but that's all
for today.
Labels:
Dr. Scott Morris,
endorphins,
exercise,
The Church Health Center,
YMCA
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