As Americans enter the holiday season, there is a mixture of joy and sadness. Why? Holidays, particularly Thanksgiving and Christmas, evoke nostalgia. 1) We think of past holidays and recall unsatisfying experiences or 2)we mourn who or what we have lost. I have known and still know people stuck in this cycle, like an old fashioned record stuck in a groove, they yearly relive a sad childhood experience or mourn the family member no longer with them, rather than reflect on the joy that could be found in the present.
I am nostalgic about Thanksgiving. Yes, there are some really unhappy holidays in my past, but even in these times I managed to focus on the reasons for the holiday celebrations. Thanksgiving is about focusing on what God has provided. Christmas is about the birth of Jesus. That helped me push my own hurts and disappointments aside. Sometimes going through the motions is what you need to do to get to a better place in your life.
This week I heard a news report that said that people with a thankful, grateful spirit are both more physically and mentally healthy than those who are ungrateful. No doubt they are happier.
This Thanksgiving Holiday let us have a thankful heart. Laugh about the burned marshmallows on the yams. Joke about the jiggling cranberry sauce. Scarf down the dry stuffing and lumpy gravy, but remember to enjoy the moment.
Thursday, November 24, 2011
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